A scent has no personal meaning until it is associated with something that is meaningful.
By Elsa Kruger
One can quite rightly say that scent is the brain’s muse. The hidden power of fragrance is that it has a positive effect on your state of mind and mood; it relieves stress, boosts self-confidence and improves sleep patterns as well as physical and mental performance.
Aromatherapy has been a huge trend in the wellness industry for a number of years already. Research at the Sense of Smell Institute under the umbrella of the Fragrance Foundation in the US shows that you can improve your health and well-being by being aware of how certain aromas affect you personally.
Breaths comes in pairs except for two times in our lives – the beginning and the end.