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The 12 Scents of Christmas

12/13/2020

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Whether it’s the aroma of a fruitcake baking in the oven, smoked gammon or stuffed turkey, the festive season has its own, characteristic smells. With the COVID pandemic keeping traditional holiday travel and entertaining to a minimum -- if at all -- you can emphasize the nostalgia and sentiment of Christmas throughout your house with essential oils in diffusers in the 12 scents of the season.


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How Well Do You Know Your Scents?

1/12/2017

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aromatherapy, fragrances and scent

How well do you really know your scents and the effects they have on your emotions, mind and body?


By Elizabeth Smith

 Aromatherapy has become a widely used term. But how well do you really know your scents and the effects they have on your emotions, mind and body?

​Take this quiz to find out how much you know about this ever-growing trend in natural healing. There can be more than one answer to each question, choose wisely.

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Top Essential Oils that Boost Your Mood

12/2/2016

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aromatherapy can ignite sexual desire
Aromatherapy is one of the most powerful homeopathic ways to change your mood and your sense of well being.

​Deciding which aromatherapy scent is right for you, though, can be a bit tough at times. Following these guidelines should help you decide on an aromatherapy scent to match your needs.
 
Eucalyptus is more than just koala food. It’s the number one aromatherapy scent. The long, pale green leaves have a distinct scent that opens and clears the nasal passages. Eucalyptus oil has long been an active ingredient in cough drops and medicines. Holistic practitioners use eucalyptus to treat respiratory problems, such as coughs, colds, and asthma. There are many different ways you can use Eucalyptus in your aromatherapy practices. Applying eucalyptus in a carrier-oil to the chest when you’re coming down with a cold or feeling congested can help open up breathing. Eucalyptus also helps to boost the immune system and relieve muscle tension. It's nice to add a eucalyptus ingredient to a warm bath after a long day. It will have you feeling like yourself in no time. 

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​13 Essential Oils You Should Know

11/17/2016

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The top essential oils in aromatherapy
Chamomile: calming useful for premenstrual pain/tension, indigestion, mildly antiallergenic, rhinitis, acne, eczema, and other sensitive skin conditions.
 
Eucalyptus: antiseptic useful for coughs and colds, bronchitis, viral infections, muscular aches, rheumatic conditions.
 
Geranium: mildly astringent useful for cuts, sores, fungal infections, as an insect repellant, soothing skin problems, eczema, bruises, mildly diuretic, anti-depressant.

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The Power of Essential Oils

10/3/2016

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Using essential oils for relaxation
Aromatherapy for stress and mood enhancement is one of the most well known uses of essential oils.
 
By Paula Stark
 
Essential oils are more than just a great addition to a relaxing massage. True essential oils are distilled from the bark, flowers, or leaves of a plant and can provide physical and psychological benefits. Internal ingestion of some oils, inhalation, and application on the skin are all methods of using essential oils. The use of essential oils can benefit mood, decrease stress, help prevent disease, and decrease pain.

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What Are Therapeutic Grade Essential Oils?

9/20/2016

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10ml vials of essential oils
 Essential oils are a complex mosaics of molecules containing anywhere from 80 to 200 distinct chemical constituents.
 
By Paula Stark
                                     
Essential oils are natural organic substances which are produced in various glands and sacs within plants.  Except in a few cases, essential oils are usually produced in one part of the plant however when a plant produces essential oils in more than one of its parts, differences in chemical composition and odor can occur.

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Introduction to Using Essential oils

8/10/2016

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Essentials oil is a concentrated liquid
Essential oils consist of a complicated combination of naturally occurring chemicals which the plant itself produces through photosynthesis.
 
by Kolbjørn Borseth
 
Essential oils are a source of great pleasure and give a sense of well being both to the body and soul. An essential oil is a concentrated, aromatic, volatile liquid composed of small oil-like molecules. They consist of a complicated combination of naturally occurring chemicals which the plant itself produces through photosynthesis. Even though they are called essential 'oils' they do not contain fatty substances in the same way that, e.g. almond oil does. Essential oils are volatile so they do not create oil stains, because they evaporate.

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    Breaths comes in pairs except for two times in our lives – the beginning and the end.

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