The Gift of Fragrances

A scent has no personal meaning until it is associated with something that is meaningful.

By Elsa Kruger

​One can quite rightly say that scent is the brain’s muse. The hidden power of fragrance is that it has a positive effect on your state of mind and mood; it relieves stress, boosts self-confidence and improves sleep patterns as well as physical and mental performance.

Aromatherapy has been a huge trend in the wellness industry for a number of years already. Research at the Sense of Smell Institute under the umbrella of the Fragrance Foundation in the US shows that you can improve your health and well-being by being aware of how certain aromas affect you personally.

---

Read More